PS4fitness is a fitness centre dedicated to providing individuals with the activity, nutritional advice, monitoring and support to change their lifestyle.

We are fun, enjoyable, stress free way of achieving your goals, whatever they are... lose weight, shape up, become leaner and maintain fitness.

If you find gym workouts boring, don’t have a clue what to do and sometimes even stressful then PS4fitness is for you. We prescribe the activities you need to carry out in our fitness centre to achieve your goals. We then measure, manage and monitor your progress to ensure your achieving your goals including feedback on what to eat and just as importantly, when to eat.

The process starts with a FREE 15 minute consultation and evaluation to understand your goals, exercise history, etc.